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Alan Alda reveals sleeping habit that led to Parkinson's diagnosis
Entertainment

Alan Alda reveals sleeping habit that led to Parkinson’s diagnosis

By Mix9p
October 6, 2026 3 Min Read
Comments Off on Alan Alda reveals sleeping habit that led to Parkinson’s diagnosis

Alan Alda has revealed he was “physically acting out his dreams”, which he described as a “not very well-known” symptom of Parkinson’s, before being diagnosed with the neurodegenerative disease.

“I had a dream that someone was attacking me. And I picked up a sack of potatoes and threw it at them,” the “M*A*S*H” actor, 90, explained in a new interview with “CBS Mornings.”

“What I was actually doing was throwing a pillow at Arlene, my wife,” he added.

Alan Alda (seen above) revealed in a new interview that he showed signs of REM sleep behavior disorder (RBD) before being diagnosed with Parkinson’s disease. CBS
The actor, 90, told “CBS Mornings” that he was “making his (dreams) come true” and threw a pillow at his wife, Arlene. CBS

Alda – who received his Parkinson’s diagnosis in 2015 but waited three years to reveal the news publicly – said that initially he did not exhibit the disease’s most common symptoms.

“I had no tics, no tremors, no problems with my voice,” he said.

Instead, he showed signs of REM sleep behavior disorder (RBD), in which the brain fails to paralyze skeletal muscles during REM sleep, causing a person to act out their dreams.

Alda (seen above) noted that his behavior was a “not very well-known” symptom of Parkinson’s disease. Getty Images for Netflix
The “M*A*S*H” actor (pictured above at the 2019 SAG Awards) noted that he initially didn’t have any twitches or tremors before his diagnosis. Getty Images for Turner

RBD is often linked to Parkinson’s disease, although not everyone with sleep symptoms is diagnosed with a neurological disorder.

Alda told “CBS Mornings” that he relies heavily on his sense of humor to cope with how Parkinson’s disease affects his daily life.

“I’ll be at the computer keyboard writing an email, and Dr. Parkinson moves my hand all over the screen. I have the mouse, and he eliminates things and he deletes things that I need,” he said with a laugh.

Alda (seen here with his wife Arlene in 2019) said the couple tried to laugh about how Parkinson’s affects their daily lives. Getty Images for global science festivals
Alda (seen here at AARP Magazine’s 19th Annual Movies For Grownups Awards in 2020) was diagnosed with Parkinson’s disease in 2015. Getty Images

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“Every now and then I get frustrated,” the actor continued. “But I find what makes me laugh, and then I’ll tell Arlene.”

The Emmy Award winner, however, admitted that he hated the fact that his wife of nearly 70 years had to help him button his shirt every morning.

“I hate it, but the only thing that’s helpful is, ‘What haven’t I tried?’ And very quickly you feel like, ‘If I keep looking for new ways to try, I’ll find a solution,'” he shared.

The actor (seen here) waited three years to tell the world about his health. Getty Images for Netflix
Alda relies on his wife Arlene (both pictured above) for things like buttoning his shirt every morning. Getty Images for AARP

Alda also said he tries to stay in “reality” amid his health battle.

“I don’t want to wish it. I can’t wish it,” he noted. “I can’t hope for a better future. I have to accept what is.”

Alda added: “I don’t let Parkinson’s define me. It’s not who I am. It’s just a hobby.”

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