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Ex-husband's list of 'marital sacrifices' infuriates social media.
Entertainment

Ex-husband’s list of ‘marital sacrifices’ infuriates social media.

By Mix9p
October 7, 2026 2 Min Read
Comments Off on Ex-husband’s list of ‘marital sacrifices’ infuriates social media.

This is a shocking episode from The Ex-Files.

In the midst of her divorce, an Atlanta mother named Riley Madison was handed a laundry list of “sacrifices” her ex had made during their doomed marriage — including, apparently, sex with other women.

“My ex-husband sent me a list of things he had to give up in order to maintain a relationship with me,” said Madison, whose Rude Checklist TikTok has 15.5 million viewers.

Atlanta resident Riley Madison received a note from her ex about the “sacrifices” he made during their marriage. @rileymadison00 / TikTok

Madison’s ex made loyalty his number one sacrifice — or, in his words, “‘Every woman I could have slept with since you and I got together.'”

(Unsurprisingly, he doesn’t mention whether any women were actually willing to sleep with him during this time.)

The ex-husband also criticizes Madison for having to maintain a basic job: “I gave up my free time during the week to work 9 to 5 so that we could get ahead financially. »

The alleged sacrifices included basic things like getting a job and remaining faithful. kieferpix – stock.adobe.com

The list contained 15 more bizarre grudges, including foregoing “regular conversations with many women,” saving “money I could have spent on myself” and, oddly, “acting like a jerk.”

“Why was he proud to be an asshole?” asked a confused commenter under the clip. “Is he mentally okay?”

“I stopped being a jerk. CATEGORICALLY NOT TRUE,” wrote another, with no lie detected.

“That’s what men think of ‘suffering,’” one critic teased.

“How can I Also divorce? “, joked another spectator.

Armchair analysts in the comments called the now-single man “narcissistic,” “deviant” and simply a “clown.”

The TikTok was unique, but unfortunately its behavior was not.

That’s according to licensed clinical psychologist Susan Spicer, who recently warned the Post.

“95% of my patients are victims of narcissistic abuse and trauma,” specifies the pro.

She said classic tactics include gaslighting, manipulation, blame shifting and responsibility avoidance — all of which are displayed in the ex-husband’s dismal note.

These executioners rarely rehabilitate their treacherous ways, according to recent studies.

Men and women with narcissistic traits rarely give up their self-centered tendencies, experts say. LIGHTFIELD STUDIOS – stock.adobe.com

“You wouldn’t expect that someone you knew as a very narcissistic person would have completely changed when you saw them again after a few years,” said Dr. Ulrich Orth, a Swiss psychologist who studied more than 30,000 narcissists in a groundbreaking study.

“This was true even over very long periods of time, suggesting that narcissism is a stable personality trait.”

But it doesn’t have to be a drag on life — and Riley Madison is proof.

On her TikTok, she revealed that she was reading the horrible memo from her ex… while in bed with her new – and very cute – husband.

Gn entert

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Mix9p

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