Here's what to do every day to strengthen your immune system
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Here’s what to do every day to strengthen your immune system

Stephen Atcheler
By Stephen Atcheler
November 1, 2026 1 Min Read
Comments Off on Here’s what to do every day to strengthen your immune system

We know how to avoid germs: wash your hands, wear a mask, and maybe try to avoid people who have obvious cold or flu symptoms.

But there are also some things you can do every day to help your immune system fight off passing viruses. One of the most effective is vaccination. Although the Covid and flu vaccines don’t prevent illness, “year after year they provide protection against more serious illness, that is, they help you stay out of the hospital,” said William Schaffner, professor of infectious diseases and preventive medicine at Vanderbilt University.

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Stephen Atcheler
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Stephen Atcheler

**Stephen** is a staff journalist at **DailyVoxa**, specializing in business, finance, technology, artificial intelligence, and global markets. He is committed to delivering timely, accurate, and insightful reporting that helps readers understand the forces shaping the global economy and the rapidly evolving digital landscape.Drawing on in-depth research and credible sources, Stephen covers breaking developments, industry trends, and emerging innovations with a focus on clarity, balance, and factual accuracy. His reporting is designed to provide readers with reliable information, practical context, and thoughtful analysis without sensationalism.As a member of the DailyVoxa editorial team, Stephen follows the publication's Editorial Policy, Fact-Checking Policy, Corrections Policy, and Ethics Policy. Every article is carefully reviewed to ensure it meets the highest standards of journalistic integrity, transparency, and editorial independence.

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