Yakima County resident dies from bird flu complications after exposure to dairy products
YAKIMA COUNTY, Washington — A Yakima County resident who was hospitalized with serious illness after contracting avian flu following exposure at a dairy with infected livestock has died, the Yakima Health District announced. In a news release issued…
The #1 breakfast if you’re taking a GLP-1 medication
GLP-1 drugs reduce appetite, making nutrient-dense meals like avocado-egg toast essential. Avocado-Egg Toasts provide protein, fiber, and healthy fats in an easy-to-finish serving. Pair your meals with strength training, protein-rich foods, and fiber to…
What’s behind the dragon fruit hype? What to know
November 1, 2026, 7 a.m. ET With its bright pink skin and speckled flesh, dragon fruit captivates the eye. But this tropical fruit that some call a “superfruit” has more than just a striking appearance. Why are people so obsessed with dragon fruit and…
New clinic in Steamboat Springs offers one-day treatment for depression
Michael Savage, psychiatric nurse practitioner and longtime Steamboat Springs local, has a mission: to lift people out of depression. In Steamboat, there are currently a range of modalities to treat depression and related mental health issues:…
No, eating out of the trash is not a good way to get fiber
Of the estimated 10 million tonnes of food wasted each year in the UK, around 70 per cent is thrown away by households. Perhaps this is not the time to be complacent; Then again, a 2025 survey by the charity WRAP found that 80% of us think we waste less…
Lymphatic drainage: 4 simple habits to add to your daily routine
Lymphatic drainage has become something of a wellness obsession. From facial sculpting massages to body brushes to compression boots, there are seemingly endless ways to eliminate puffiness and promote a more contoured appearance. But the benefits of a…
Shapiro’s strategy to combat the measles epidemic: Don’t listen to RFK Jr.
Governor of Pennsylvania. Josh Shapiro offered advice to voters concerned about the Commonwealth’s growing measles outbreak: Don’t listen to the Secretary of Health and Human Services Robert F. Kennedy Jr.. In an interview with CBS’…
Inflammation briefly dampens pleasure and desire to socialize, placebo-controlled study finds
According to a randomized placebo-controlled study published in Psychoneuroendocrinology. Inflammation had more limited effects on how the women responded to smiling faces. Depression is one of the leading causes of disability worldwide, affecting not…
These are the two exercises that helped me tackle a 5,889-foot peak: every walker can use them to tackle climbs more easily.
Follow us Add us as a favorite source on Google Newsletter Subscribe to our newsletter I love walking and am always looking for hills and peaks to tackle. But living in London limits my access to difficult terrain, so I aim to go further afield several…
Preclinical research at BYU could lead to development of low-cost immunotherapy
PROVO — Researchers at Brigham Young University are developing new technology that could help the body fight cancer. The technology, called MOTO-CAR, genetically modifies immune cells to recognize and attack cancer cells. In preclinical trials,…