Nordic walking can improve your heart function. Here’s how it works.
It is well known that walking is beneficial for your health. Research shows that walking can reduce the risk of heart disease, reduce joint pain, and naturally relieve stress. A study published in the Canadian Journal of Cardiology also found that a…
Tired all the time? What to know about B12 and if it actually increases energy levels | Well actually
IIf you spend any time on social media, you may have seen medical spa owners and employees describing vitamin B12 injections as a pick-me-up. When they’re exhausted or facing a busy week, they say, a quick shot gets them through. Some medical spas…
New dementia study finds unexpected link between medications and better brain health
A study has suggested a surprising link between certain medications and healthier brain vessels. Here’s what you need to know according to Alzheimer’s Research UK More research needed, but study could be promising(Image: Getty) A new study…
The risk of pancreatic cancer can be reduced by eating this food
Cruciferous vegetables contain sulforaphane, which may help reduce the risk of pancreatic cancer. Eating more than 3/4 cup of raw cruciferous vegetables per week is linked to a lower risk of pancreatic cancer. Cruciferous vegetables also provide fiber…
Popular Drinks Linked to Heart Attacks and Cardiac Arrests in Young Adults, Study Finds
article A shopper selects produce in an aisle of a Coles supermarket, operated by Wesfarmers Ltd., in Sydney, Australia, Tuesday, February 18, 2014. (Photographer: Ian Waldie/Bloomberg via Getty Images) Energy and stimulant drinks supplements have been…
Psychiatrist Dr. Daniel Amen warns of 6 habits that make depression worse
NEWYou can now listen to Fox News articles! Depression rates among Americans ages 12 and older have increased nearly 60% over a decade, from 8.2% in 2013-2014 to 13.1% in 2021-2023, according to a recent report from the Centers for Disease Control and…
Stimulant overdoses rise as opioid-related deaths decline, but treatment is complex | US News
Overdoses involving stimulants are on the rise in many parts of the country, according to newly available data from the Centers for Disease Control and Prevention, but experts say recognizing and responding to them is more complex than opioid overdoses.…
Why do you keep coughing for weeks after a cold and how to soothe it
Getting over a cold is one thing, but sometimes feeling like you’re shaking from a nagging cough is another. Most respiratory infections, such as colds, flu, covid-19 and RSV, are caused by viruses and usually progress within one to two weeks. A…
Why the simple flu vaccine could be a surprise weapon against cancer
The simple flu vaccine may have a hidden talent: fighting cancer. In a small clinical trial in Ohio, doctors injected a regular flu vaccine directly into patients’ skin tumors, hoping to trick the immune system into mistaking cancer for an…
Maintaining weight after stopping GLP-1
GLP-1 has transformed the treatment of obesity, demonstrating “unprecedented effectiveness” in weight reduction. Yet many patients stop these medications due to side effects or cost, and weight regain is common. A recent meta-analysis found that about…