The #1 Healthiest Sweetener, According to Experts
Key Points The healthiest approach is not to choose one sweetener, but to reduce the overall sweetness of your diet. Natural sweeteners like honey and maple syrup are not much different from sugar and can still increase sugar intake. No-calorie…
Scientists have identified 10 healthy diets linked to slower biological aging: ScienceAlert
We are all aware that a healthy diet is good for us in multiple ways, and a new study published in Natural communications highlights 10 diets linked to slower biological aging in people who followed them. Biological aging is how quickly or slowly our…
Centuries-old cemetery points to colder climate as a factor in childhood vitamin D deficiency in industrial England
In 18th and 19th century England, children were very common with rickets, and most explanations point to factory smoke, crowded cities, and poverty. A new study in Frontiers in Environmental Archeology adds another factor that researchers rarely…
The Best Water Temperature for Hydration and Digestion, According to a Nurse
Key takeaways Research on drinking water and temperature involves older studies and small sample sizes, so more in-depth studies are needed. Drinking cold water can provide the best hydration after an intense workout, while sipping lukewarm water can…
Utah Veteran’s Post-Traumatic Stress Reduced After Magnetic Treatment
MIDWAY — After serving in the Army National Guard for more than 30 years, Brig. General Paul Peters retired in July 2025. Although he returned to civilian life, his military experiences followed him home. Peters joined the National Guard in the 1990s at…
Two Montanans die of flu in Yellowstone County
BILLINGS — Two people have died from the flu in Yellowstone County, marking the first flu death in the county this season. The Montana Department of Public Health and Human Services and Riverstone Health confirmed the deaths. One was a 70-year-old man…
Western Washington farmers prepare for aftermath of bird flu detection in Pierce County
WASHINGTON WEST — Farmers in Western Washington are bracing for the potential impact of avian flu being detected at a commercial poultry facility in Pierce County. The Washington State Department of Agriculture and the Tacoma-Pierce County Health…
Humans are still evolving before our eyes. Here are 5 signs on our body: ScienceAlert
The evolution of our species is often symbolized by the transformation of a four-legged chimpanzee into an upright hunter. But our story does not end there. Today, evidence suggests that humans continue to evolve, and it shows in our very physiology:…
Golden Retriever Discovers Best Part of Dad’s Job Is Having a Giant Field to Play on
A Golden Retriever named Buddy has discovered a major advantage to having a father who works on a farm. Before the planting season begins, the golden boy has a huge open field to explore with his family in the Netherlands. A reel shared by…
Sen. Chris Murphy’s stroke at age 53 highlights trend: Strokes among young adults have increased
This article was originally published on PolitiFact. After U.S. Sen. Chris Murphy, a 53-year-old Democrat representing Connecticut, was hospitalized Oct. 31 following a stroke, his chief of staff said she was “optimistic” that he would make a…