Popular supplement increases strength even without exercise, study finds: ScienceAlert
Talk to any young athlete and they will know about creatine. It is one of the most popular supplements for improving muscle recovery and preserving muscle mass – used by gym junkies everywhere. Now, new research adds to the tentative evidence that…
This Simple Diet Change Could Slow Your Biological Age in Just Four Weeks, Study Suggests
Changing the balance of your diet could help turn back your body’s biological age in just a few weeks, a new study suggests. Scientists from the University of Sydney conducted a trial involving 104 people aged 65 to 75. They were then divided into…
La Roche-Posay’s anti-aging vitamin C serum is on sale
In anti-aging skin care, collagen is essential. Products like retinol and peptides aim to rebuild this protein that gives skin its firmness and youthful bounce. But if you’re only focused on building collagen but not also protect That’s…
Mortality rates for young American adults have jumped 71% in just over a decade
(© pressmaster – stock.adobe.com) Study analyzes what’s behind the silent crisis that’s killing Americans in their prime In a word Mortality rates for Americans aged 25 to 44 climbed 71.2% between 2010 and 2021, the largest increase of…
Habits that will help you poop regularly
For many people, it can be difficult to get there. The American College of Gastroenterology says constipation is one of the most common gastrointestinal complaints in the United States and Western countries, with at least 2.5 million medical visits on…
The Common Medicine Cabinet Staple That Doctors Say You Should Stop Using
A tube of antibiotic ointment has become an almost automatic first aid for a scraped knee, paper cut, or minor gash. But Washington Post gastroenterologist Trisha Pasricha says the habit deserves another look. In her September 21 column, Pasricha says…
Researchers say this common activity probably helps reduce your risk of dementia – BuzzFeed
Researchers say this common activity probably helps reduce your risk of dementia BuzzFeedSee more headlines and insights on Google News Gn Health
Teenager’s headache reveals alarming risk to family’s health: ‘Saving lives’
Caroline McCaffrey usually ran in the morning, but on Father’s Day 2025, she was feeling tired and decided to exercise in the evening. She invited her mother Kim to cycle alongside her. Just minutes into the race, Caroline, then 18, was hit with a…
Emotional distress when stopping antidepressants appears to be due to withdrawal, not relapse
When people reduce or stop taking their antidepressants, they often experience a surge of negative emotions like anxiety and low mood. A new study published in Psychotherapy and psychosomatics suggests that these sudden emotional changes are usually a…
Most people can’t even name 12 basic body parts, so if you ace this anatomy quiz, you’re basically a genius – BuzzFeed
Most people can’t even name 12 basic body parts, so if you ace this anatomy quiz, you’re basically a genius BuzzFeed Gn Health